Use of Hypnosis to STOP Smoking has been the most successful therapy in helping people to quit the Smoking habit for over 50 years. The smoking sessions are completed over 2 sessions lasting 1 hour each.The first session focuses very specifically on detailed facts as to the background of smoking and what exactly your body is having to deal with and the effects this may cause for you and your future. Once you have the real facts to consider, we then move to a personalised Hypnosis session, which helps solidify your thought process, to break that psychological habit hold and to help allow you to achieve the result you set out for.If you truly wish to Stop Smoking once and for all and finally become a natural non-smoker of your own choice, results from not only myself, but many other Hypnotherapists who have trained in the award winning. ‘Easy Quit Smoking Programme’ by Terence Watts, suggests that this therapy is an excellent way to achieve your goal.
The following are from posts on my face book wall where clients have left me feedback.05th October 2103An update from one of my long term Gastric Band Hypnotherapy Clients who started with me back in July of last yearThis just in from Julie Ley,my Gastric band client.This is an excellent showcase for highlighting what the power of hypnosis and continuous focused thought and action can achieve:-'Well its been a while since I a gave an update on how things are going. Really pleased to say I am now down under 12 st, with only 5lbs to go to my target weight 11 st 8lbs.At the time I said to Trevor I was not sure where I wanted to get to in weight, only that I would find where I was happy at. I have found that with the exercise and the way I eat is just normal to me now, so I am still losing weight.I am also into the next size down, so have gone from 24 -26 to 14.I am so pleased.I do not weigh that often now but have this week.Hypnotherapy has been the tool to my weight loss, but many other things have changed for me apart from this,so thank you Trevor without your help I would not be where I am now.' Hypnotherapy across Cornwall Gastric Band Hypnotherapy with Trevor Wales Hypnotherapy Solutions.
18 th March 2013I have just had another update from one of my star gastric band weight loss hypnotherapy clients Julie.Julie now weighs 12st 12lbs and so that is another loss of 8lbs in under seven weeks!:-)When we last did an update on the Jan 29th this year this is what Julie said:-Here is the latest update as of 29th January 2013.Hi Trevor, as promised even though a little later than expected a photo, glad to see things are going well for you with the hypnotherapy. Hope you and Caroline are well, just to let you know my weight is now 13 stone 6lb so still coming off, hope the photo is ok. Kind Regards Julie.From my Facebook page Good luck to anyone doing the weight loss programme, if I can do it, you can. I am still wanting to lose a bit more but can now see light at the end of the tunnel.xx Julie.WOW! Excellent Julie,you have since then lost another 8lbs in just under seven weeks. Well done you:-)I just received a post from one of my weight loss clients this morning that they have now lost one stone since recently starting their weight loss programme with me.:-)Well done. You are doing brilliantly!Hypnotherapy across Cornwall Gastric Band Hypnotherapy with Trevor Wales Hypnotherapy Solutions.
21st March 2013Hi TrevorI am delighted to tell you I have lost another 2lbs this week.:)So my total so far in my first three weeks of working with you is 8.5lbs loss. It goes without saying I am very happy with how things are going since you started working with me. I am feeling very positive about my life in general and am very much looking forward to our next session.I am listening to the session mp3 every night and am loving the addition of relaxing soft music in the backgroundKind RegardsJo.Ps: you may share this info as you please!Hypnotherapy across Cornwall. Weight management with Trevor Wales Hypnotherapy Solutions.Customer feedback 4 th March 2013. Hi I have just received some feedback from one of my clients Debbie, who I am treating for weight control and management.Debbie has given her permission to use her name.Hi TrevorHope this finds you well.Please find attached my diet sheet for the week.
My exercise is usually the same every week.I feel it is really working and I listen to the cd every night. Here is the most recent update from one of my Weight management clients who had gastric band hypnotherapy with me last year. My client has given her consent to posting this content on my wall:-From Julie Ley, from a post yesterday in the hypnotherapy solutions weight loss support group.Hi everyone, so glad to see things are going well for you all, weighed today and lost 2 ld, but have lost more in inches, I was so pleased as gone down another dress size now at a 16 when I started I was a 24, so I am a happy bunny. As you say Dawn its not like a diet just the way it changes ones eating habits.
I some times pick as well but seem to go for the good things fruit etc, and Jo your coleslaw recipe is brill, only change I made for myself is adding honey instead of sweetener, Phil also loves it. Added 21st March 2013After reading this article this morning,I feel really compelled to defend the effectiveness of hypnotherapy for a wide arena of clinical uses. In my view I think this piece of journalism is very poorly informed and badly researched and perhaps clearly biased by the experiences of the writer from her ability to achieve the hypnotic state.What a shame Zoe Williams,the journalist who wrote this damning article has such a narrow misinformed understanding of hypnosis and hypnotherapy. I would recommend that a study of the eminent surgeon James Esdaile who conducted thousands of operations using hypnosis without the use of anaesthetics before they were commonly in use would perhaps lead her to learn and understand about the Esdaile state or to give its correct name somnambulism. In the state of somnambulism it is possible to carry out operations as evidenced by a BBC documentary with Cathy Sykes on alternative medicine televised in 2007 where the subject was a female patient who had a tooth extracted without the use of anaesthetics but was in a clinically induced state of somnambulism through hypnosisTrevor Wales.
Do you want to quit smoking and beleive that you cant? Do you beleive its impossible?Do you think its and addiction or just plain simple habit?I recently carried out a very successful Easy quit Smoking treatment with the Sub editor of the Cornish Guardian, Charlotte Nicholson.As people stub out heir cigarettes for the final time to mark national No Smoking Day today, Charlotte Nicholson took the unusual step of giving her willpower a helping hand.
NEW year has come and gone, resolutions have been cast aside and forgotten and many have moved onto the next challenge of giving up something for lent. The reality is though, if you really want to change something, it doesn’t matter what time of year it is.As an on-off smoker for the past ten years, I had decided that I was approaching a time when I should think about kicking the habit for good.Six - eight months later I caught up with sub Editor Charlotte Nicholson to see how she had fared during the period since the editorial was published. Charlotte was still a very happy non smoker!Its a habit not an addiction.You learned to smoke and you can just as easily unlearn.
I used to smoke up to sixty a day and started around age elven or twelve, I cant remember and I smoked for over thirty years.Hypnosis can help us quit those bad habits for once and for allTrevor Wales. Hypnosis is a naturally occurring state, we enter into this state when watching an interesting TV programme. We also enter into hypnosis when going to sleep. Hypnosis may be best described as an absorbed state of mind.
There is no such thing as a ‘hypnotised feeling’ and the depth of trance lies with the subject. Hypnosis is nothing more than a tool; however a very specialised one that on its own can do nothing until it is put to work. On its own hypnosis produces a wonderful state of deep relaxation that can leave one feeling refreshed, relaxed and calm.Read more using the link below. Before we start with hypnosis I use this personality profile test with each of my clients to enable me to correctly assess my client’s personality make up. Hypnosis is one of the mighty secrets used by star athletes and other famous people. Some of the greatest people that have ever lived have accomplished so much and have achieved magnificent accomplishments during and after hypnosis.To give you some ideas, many pro golfers use hypnosis because of the intensity of the game and the concise concentration that is required.
It is quite commonplace for pros such as Tiger Woods and Jack Nicklaus to frequently use hypnotherapyRead more using the link below. It is always really very good to know that I have helped people to make those changes they were stuck making and I have received many from happy clients who have regained control of their lives and improved their quality of life with my help.